Keto Lattes

Here are two lattes that I enjoy in my mornings that are tasty, healthy, and simple to make. Enjoy! Dark Chocolate Latte (Featured image) 1-2 square(s) dark chocolate 1 Tbls mct oil 1 Tbls ground flax seed 1 Tbls grass fed butter 1 Tbls shelled hemp hearts 1/4 Tsp vanilla extract 1/4 cup unsweetened vanilla … Continue reading Keto Lattes

Food Day – Frenchy’s Cafe, Clearwater Beach

This past week I had some time to check out Clearwater Beach. Amidst the awesome beaches, entertaining street performers, and endless shops is Frenchy's Cafe.  It's obvious they are a local favorite because they have a couple of restaurants within a few miles of each other.  Earlier in the day, we stopped to have some drinks … Continue reading Food Day – Frenchy’s Cafe, Clearwater Beach

Beer & Food Pairings – What goes well with what?

A quick and easy guide to help you select appropriate Beer and Food Pairings. From Lightest to Darkest Pale Ale - Chicken, Salads, Salmon, Brie Blonde Ale - Grilled Seafood, Lobster, Mac & Cheese, Chicken, Cheddar Hefeweizen - Tacos, Light Seafood, Citrus Salads, Feta Pale Ale/IPA - Burgers, Shrimp, Spaghetti, Pepper Jack Dry Hard Cider … Continue reading Beer & Food Pairings – What goes well with what?