March 23rd, 2018 – Washed Up Athlete

Rest Day.

 

Tabata (8 rounds each)

  • Hollow Holds
  • Push-ups
  • Band Pull-apart
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s