Globo Gym Workout

Power Cleans: 4×4

155/185/205/185

 

Front/Lateral raise: 4×4

12.5lbs

 

Bulgarian Split Squats: 3×6

135/155/155

 

Kettle bell single arm swings to press: 3×5

Incline DB Bench: 3×8

55/60/60

 

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